I was recently at the coast and had some great sunrises over the ocean. When we’re away we tend to go and look for those beautiful moments because the location is novel. But the city has great sunrises and sunsets too.

It’s possible to have a more beautiful life by increasing the number of beautiful moments in our life, and it turns out that’s really easy to do and costs nothing. We don’t have to spend money, or go to exotic locations, we just need to pay attention.

And so I encourage you to put your busy-ness down for 5 minutes today, to go outside with your tea or coffee or water, and watch the world go by. Do it for just as long as it takes to drink your drink, and enjoy a beautiful moment.